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for 18 years i have run a weekly seated keep fit and social club for elderly infirm people over the age of 50. we have simple seated exercise , exercise games using a wii machine and coffee, cake and chat. When funds allow i take the members to the theatre usually at christmas time. For all members of the club it is a lifeline against loneliness and a unhealthy life. For some it is the only time they can meet other people during the week. I have given my services entirely free.
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